What our fitness center has to offer
Free weights, Cable weights, resistant bands
Nutrition includes weight loss/weight gains/maintaining healthy weight
Boxing/Kickboxing classes/self defense
24 hour , 7 days a week, 365 days a year
With years of success and experience, we are capable of analyzing your strengths and weaknesses and to create a fitness plan that will help you reach your goals. We will work with you to keep you on track and motivated to hit each milestone.
We are now except four different types of insurance including
Renew Active by United Healthcare Insurance
Silver Sneakers Insurance
We understand that building new fitness habits is difficult and often times we fail. Our goal is for fitness to become part of your (our) lifestyle. If you practice healthy habits, you will be able to obtain a healthy lifestyle.
All members receive a 30 minute personal training to get familiar with machines, muscles groups, and breathing techniques.
Free diet meal plan, weight consultation, education on cancer fighting foods
Trainers Who Care
Our trainer will customize a plan that will get you going from simple measurements including BMI, body fat %, muscle %, calories burned while at rest (sleeping), visceral fat %, and your personal goals, to nutritional plans. We understand that losing weight and gaining muscle is challenging, but that challenge can be enjoyable with the right mindset and support. We analyze your body type and metabolism to create your individualized fitness plan.
Feel Free to call 505-433-5749 or simply text 505-492-7576 (jay) for more information
Personal training information 505-239-7244 /trainer ~ Joaquin